McLaren driver Lando Norris is prioritizing his health and fitness regimen to avoid illness during the demanding Mexico and Brazil Formula 1 race weekends. The British driver faces a challenging stretch of the calendar with back-to-back events at high altitude in Mexico City and the anti-clockwise Interlagos circuit in São Paulo.
According to a report from MotorBiscuit, Norris has implemented specific health protocols to maintain peak condition through the grueling travel and race schedule. The Mexico City Grand Prix sits at 2,240 meters above sea level, placing additional physiological stress on drivers, while the Brazilian Grand Prix often brings unpredictable weather and intense humidity.
Norris, who has emerged as a consistent front-runner for McLaren, aims to maximize his performance in the closing stages of the 2026 championship. His preparation includes tailored nutrition, hydration strategies, and sleep management to combat the effects of long-haul travel and environmental extremes.
